CLASS SCHEDULE

MONDAY
7:00 am - 8:00 am Hatha Flow (All Levels) Ajaya
8:30 am - 9:30 am Hatha Flow (All Levels) Brynn
12:00 pm - 1:00 pm Hatha Flow (1-2) Louise
5:00pm - 6:00pm Pilates (1-2) Rae
6:00 pm - 7:30 pm Ashtanga (1-2) Pamela
7:30 pm - 9:00 pm Vinyasa Flow (1-2) Brynn

 

TUESDAY

8:30 am - 9:30 am Hatha Flow (All) Anahatha
12:00 pm - 1:00 pm Hatha Flow (1-2) Anahatha
4:30 pm - 6:00 pm Hatha Yoga (1-2) Betsy
6:00 pm - 7:30 pm Power Yoga (2) Betsy
7:30 pm - 9:00 pm Yoga Combined Mat Pilates (2) Mark

 

WEDNESDAY

8:30 am - 9:30 am Wake & Energize Yoga (All) Louise
9:30 am - 11:00 am Yin Restorative Yoga (1-2) Ivy
12:00 pm - 1:00 pm Lunchtime Yoga (1-2) Louise
4:30 pm - 6:00 pm Hatha Yoga (1) Mark
6:00 pm - 7:30 pm Hatha Yoga (1-2) Mark
7:30 pm - 9:00 pm Hatha Yoga (2) Brynn

 

THURSDAY

8:30am - 9:30am Hatha Flow (All) Betsy
10:30 am - 12:00 pm Hatha Yoga (1-2) Mark
12:00 pm - 1:00 pm Lunchtime Pilates (1-2) Tracy
4:30 pm - 6:00 pm Hatha Yoga (1-2) Franchescha 
6:00 pm - 7:30 pm Ashtanga (2) Pamela
7:30 pm - 9:00 pm Fig Yoga (1-2) Newton

 

FRIDAY

8:30 am - 9:30 am Pilates (1-2) Ellen
9:30 am - 11:00 am Hatha Yoga (1-2) Elissa, Mark*
12:00 pm - 1:00 pm Hatha Flow (1-2) Elissa
5:30 pm - 6:30 pm Mat Pilates (All) Abigail
6:30 pm - 7:30 pm

PreNatal Yoga (1)

Mark
7:30 pm - 8:45 pm Body Conditioning (1-2) Mark

*Elisa teaches the 1st, 3rd & 5th Friday. Mark the 2nd & 4th.

 

SATURDAY

9:00 am - 10:15 am Vinyasa Weekend Flow (1-2) Louise
10:30 am - 12:00 pm Hatha Yoga (1-2) Ajaya
12:00 pm - 1:30 pm Hatha Yoga (1-2) Mark
2:00 pm - 3:30 pm Hatha Yoga (1-2) Kristane

 

SUNDAY

7:30am - 9:00 am Mysore Format Ashtanga (2) Pamela
9:00 am - 10:00 am Meditation by Donation (All) Bernard
10:00 am - 11:00 am Mat Pilates (All) Jon, Rae*
11:30 am - 1:00 pm Fig Yoga (1-2) Newton
2:30 pm - 4:00 pm Yin Restorative Yoga (1-2) Ivy
4:00 pm - 5:30 pm Hatha Yoga (1-2) Kristane
*Jonathan teaches the 1st, 3rd & 5th Sunday. Rae the 2nd & 4th.

 

**Classes are subject to change without notice.